SlimDown & Sculpt Plan

If you missed a challenge, here’s your chance to do it on your own time!⁣ ⁣

Plan includes:⁣ ⁣

✔️ 2-week Meal Plan *recipes not provided but meals are simple so you can prepare to your liking limiting salt* ⁣

✔️ 4-week Workout Plan⁣

✔️Foods to Eat & Avoid ⁣

✔️Goal setting Worksheet⁣

✔️ 2 Bonus Recipes ⁣

✔️Tips⁣ ⁣

This plan is balanced and fun with resistance training workouts that will Tone, sculpt and define out the shape in your booty, legs and abs using minimal equipment. ⁣ ⁣

Do it from home or in the gym and see the fastest definition targeting and strengthening your abs and glutes from multiple angles so you not only get a beautiful sculpted shape, but improve your body’s function as well. Lift and shape your booty and define and shred your abs with this body shaping challenge! ⁣ ⁣

You’ll get a 4-week plan that includes upper body and full body training as well for a balanced workout program with a specific focus on the butt, legs and abs! ⁣ ⁣

This program is primarily geared toward intermediate exercisers, but is appropriate for beginners as well.⁣ ⁣

Buyers will receive links to download their Digital products in the Thank You page of the Checkout, along with an emailed link that will last for 30 days.